Posted on June 23, 2008 in Diabetes, Health & Fitness by adminNo Comments »

Ascensia test strips could be called self-sufficient test strips. They do a lot of the work on their own. This is great, and makes life a lot easier. If you use an Ascensia glucose meter, the Ascensia Elite meter in particular, you can take advantage of these details.

Self-Sufficient Ascensia Test Strips
With Ascensia meters, there is no need to turn the meter on or to worry about proper blood sample quantities. When Ascensia test strips are inserted into the meter, the meter automatically turns on. Also, very small blood samples are necessary. That is because Ascensia uses a technology they like to call Sip-in Sampling. With Sip-in Sampling, the Ascensia test strips automatically draw in the right amount of blood.

The particular conveniences you get from using these test strips depends on the model of meter you use. The Ascensia Elite, for example, works as described above. The Ascensia Breeze is slightly different. With the Breeze meter, 10 strips are loaded in the meter at once in an Auto Disc, but no coding is required.

The number of test strips that are loaded in a meter at one time is one of the main differences between the various Ascensia meters offered. Another slight difference is the amount of data that each meter can hold, with regard to previous test results. These are details you should review before choosing a meter of any brand.

Posted on June 22, 2008 in Diabetes, Health & Fitness by adminNo Comments »

Many of the Ascensia glucometers allow you to download test result information to your PC. This option makes diabetes management a great deal easier. You can store all of this information on your computer through an online database.

Ascensia Glucometers–Just the Glucofacts
The option to store your test results and to track them through a software program is becoming more and more common. Many of the top glucometers offer some version of this program. The one that comes with Ascensia glucometers is called Glucofacts. As with most programs, you must purchase additional software and cables to use this program. You can get both the Glucofacts software and the cables you need via the Internet. It is possible to purchase Ascensia glucometers and additional accessories online as well.

If you do decide to use Glucofacts, there are a variety of things you can do with it. First of all, you can store test results in an online logbook. You can also examine all the averages of your results and blood sugar levels can be tracked with easy to use charts and graphs. With Glucofacts, you determine your target ranges.

Combining Ascensia glucometers and Glucofacts gives you control over a complete diabetes management system. Plus, more people than just you can use the information. It is possible to both fax and email the data to your doctor.

Posted on June 21, 2008 in Diabetes, Health & Fitness by adminNo Comments »

While healthy eating is important for everyone, Diabetes Type 1 diets need to be more than just healthy. There are a variety of factors that need to be considered when planning these types of diabetes diets. The quantity and type of food eaten, as well as the timing of such meals, should be regulated.

Whether you are dealing with Diabetes Type 1 diets, Diabetes Type 2 diets, or even just a healthy normal diet, you should be aware of the fact that food affects the body in a variety of ways. One of these ways is by affecting blood glucose levels. This is especially true of carbohydrates and starchy foods such as potatoes, rice, and breads.

Carbohydrates in Diabetes Type 1 Diets
Digestive enzymes break carbohydrates down into mostly glucose. When this glucose is absorbed into the bloodstream, blood glucose levels rise. Insulin then takes this glucose and turns it into energy or stores it for later use. People with diabetes need to take insulin to ensure that there is a proper amount to cope with this rise in glucose levels.

This is where timing comes in. Controlling what you eat on Diabetes Type 1 diets will help ensure that the proper balance of insulin and glucose exists in your system. Insulin is also used to help keep that balance. Insulin injections need to be timed to coincide with the increase in glucose production.

Posted on June 20, 2008 in Diabetes, Health & Fitness by adminNo Comments »

You might be surprised to learn how much control Diabetes Type 2 diets can have over diabetes. In many cases, you can actually reduce the effects of diabetes just by making changes to your diet and exercise regimen. The first step in accomplishing this is to understand how diabetes affects your body.

Tips for Diabetes Type 2 Diets
The majority of Diabetes Type 2 diets are needed to combat insulin resistance. Insulin resistance is when insulin is produced but not used effectively. It has been found that overweight and inactive individuals tend to have higher insulin resistance than those who are lean and exercise regularly.

In addition to exercise, Diabetes Type 2 diets focus on foods that are slowly digested. The reason for this is that people with Type 2 Diabetes do not produce enough insulin to cope with rises in blood glucose levels after meals, especially meals rich in carbohydrates. By choosing foods that are digested more slowly, the cells can handle the slow increase in glucose levels much better than they could handle sharp rises.

Overall, small adjustments can make a huge difference. Simply by increasing your physical activities and reducing your caloric intake, you can lose weight and increase your insulin sensitivity. By choosing slowly digested carbohydrates, you can then further ease the strain put on your body by insulin resistance.

Posted on June 19, 2008 in Diabetes, Health & Fitness by adminNo Comments »

All glucometers test blood glucose levels, but not all glucometers are the same. Some offer more advance functions than others do. The best way to choose one is to consult with your doctor and do a little research.

What to Look for in Glucometers
One great way to research the various blood glucose meters on the market is to shop online. Online stores offer a wider range of products than what you would find at most pharmacies. This makes it easier to compare both prices and functions for the various brands and models out there. Still, it can all get a little bit overwhelming if you dont know what to look for.

When examining a glucose meter, there are a few criteria you should evaluate. For instance, what kind of memory does the meter have? Most glucose meters can store prior test results. The number of tests and the format in which they are saved can vary from one meter to the next. Also, how long does it take for the meter to show results? Some meters can show results in as little as five seconds, while others can take as long as 45 seconds.

Another important question is how much blood is required for an accurate test. This is another area that can vary significantly. Some glucometers require as little as 0.3 micro-liters but others require almost 10 times that amount. Also, it is important to note where the test can be done. While the most accurate place is finger testing, many glucometers can work with alternative site testing.